Alzheimer’s Association provides travel tips for the upcoming holiday season
Families across Ohio are making plans to travel during the upcoming holiday season. While holiday travel can be challenging for anyone, it can be especially difficult for those with Alzheimer’s, as well as their families and caregivers.
Many individuals with early- or mid-stage dementia are still able to travel and visit with family and friends. According to the Alzheimer’s Association, thoughtful planning can help ensure that the trip is safe and enjoyable for everyone. Here are five tips offered by the Association to help with travel during the holiday season and beyond.
• Pick the best way to travel. Evaluate options for the best mode of travel. Based on needs, abilities, safety and preferences, decide what would provide the most comfort and the least anxiety.
• Make things simple. Having too many activities on the schedule can be stressful and confusing for those with dementia. Determine what times of the day are the most comfortable for the person living with Alzheimer’s and schedule travel and activities when they are at their best.
• Keep essentials handy. Medications, a comfortable change of clothes, water, snacks, activities, up-to-date medical information and a list of emergency contacts should be easily accessible during travel – which may mean stowing them in your carry-on.
• Prepare family and friends. Whether you’re staying with family, friends or in a hotel, let everyone know that you are traveling with a person who has dementia. Provide details of any special needs and behaviors that may be out of the ordinary, such as acting out, confusion, memory loss or the tendency to wander. Visit www.alz.org to find a local chapter near you for resources and support.
• Stick to the plan. Changes in daily schedules and routines can cause anxiety and agitation. New environments may cause wandering and increased confusion. Be sure to stay aware of any signs of stress or anxiousness.
Nearly 7 million Americans are living with Alzheimer’s dementia, including 236,200 in Ohio. A total of 414,000 Ohio caregivers provide 624 million hours of unpaid care each year, valued at more than $11.4 billion. To access free support and resources, visit alz.org/centralohio or call the Central Ohio Chapter at (614) 457-6003.
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